Anand Yoga has classes in Ringwood.
Forest Forge Theatre
Endeavour Park, Crow Arch Lane
Time: 6.30pm to 8pm AND 8pm to 9.30pm
Please contact me first as you will need to register to join the classes. I do not run “pay as you go lessons” xx
One to One Tuition (apologies but currently not available at this time)
Personal tuition is tailored to suit your needs if you are looking to focus on specific problem or issue. Set in tranquil and peaceful surroundings at my home in Ringwood, in the New Forest.
In addition I can also accommodate small groups of 2 or 3 students.
Specialist Classes focusing on dealing with stress, addictions and compulsive behaviours.
I teach specialist classes which involve using specific Kriyas (series of postures), Pranayama (breath work) and meditations specifically taught to help overcome addictive behaviours, build discipline, move through conscious and unconscious blocks, and develop an overall sense of physical, emotional and spiritual well-being.