Kundalini Yoga New Forest-Dorset
Lesley explains the concepts of kundalini yoga in a very accessible and approachable way. In her classes I have experienced many different ways of breathing, moving and meditating, which have been beneficial in my everyday life. I look forward to the classes each week and just wish there could be more.
I have studied various forms of Yoga and gained something from each experience. I was a novice at Kundalini Yoga and found Lesley an approachable, knowledgeable and fun teacher. Really enjoyed the variety of each class and it’s significance in relation to the demands of contemporary life. If you want a Kundalini class I would highly recommend Lesley as your guide.
A lovely yoga class covering the physical as well as the spiritual. Lesley does a wonderful job of explaining everything at the beginning of class and is very encouraging.
This lovely lady and inspirational teacher really helped me to incorporate Kundalini Yoga into my life while building my strength and stamina ultimately stabilising my physical health condition and allowing me to move forward with my life. As a result of being taught by such a great teacher and role model, I am now training to be a Kundalini Yoga teacher in another area of the country myself. I always came away from Lesley’s classes feeling relaxed, energised and ready to take on the world. While in her classes, I always felt safe and supported to learn / practice Kundalini Yoga and take my physical, psychological and spiritual development to new levels. I loved every one of Lesley’s classes I ever attended and whenever I practice teaching myself now, I always aspire to support, care for, and nurture my students’ development in the same way that Lesley does for her students – thanks a million Lesley x
I so enjoy Lesley’s classes. She is an inspirational yoga teacher and her teaching haa given me mental and physical strength to proceed with a very difficult situation in my life.
I just love Lesleys classes – they have helped me find a space for myself, that nourishes me on every level -physically, emotionally and spiritually – and that seeps into my day to day life. Lesley addresses all these elements in well- thought out and relevant classes that resonate with us all. She creates a lovely relaxed environment, that allows you to experience yoga, mantra & meditation at a level and pace that suits you. I am a Grandmother with a dodgy back and I get great benefits from her class, which definitely include increased strength and flexibility and always I walk out with an increased sense of well-being. Lesley also always seems to find time to respond fully and supportively to any queries I may have.
My only regret is that I didn’t find Lesley & Kundalini Yoga years ago!
Karen – Ringwood Class
Lesley’s yoga is transformational. She brings a light and loving energy to her yoga that allows me to completely relax and experience the wonders of kundalini yoga. Thank you Lesley you are an oasis in a wild and hectic world. Bless you. Anne xxx
Lesley is a wonderful teacher!! Attending her Kundalini classes has been a hugely beneficial and transformative experience for me. I thoroughly look forward to every class, knowing that I will leave feeling grounded and reinvigorated!! xx
I love this class so much! It is my sanctuary in a busy week. I really like the fact that Lesley explains the thinking behind the practice at the start of each class which helps me to understand what we do. I also find it helpful that Lesley sends class info via email prior to the lesson so that you know what to expect each week. More than other types of yoga classes that I have been to, I feel as though I am learning practice that I can use at home and incorporate into my life, such as the meditation and breathing practice. Recently, I have loved the gong baths and sound bath!
I have just completed my first course with Lesley. I have done a lot of yoga in the past and have really enjoyed this course and already signed up for next term. A wonderful, knowledgeable, kind instructor. I would recommend
I thoroughly recommend Anand Yoga; it’s the perfect mix of exercise, breath work chanting & meditation. [Honestly the chanting part nearly put me off from trying it initially, but it’s such an integral part that you can’t help but love it.] Lesley is a wonderful teacher; fun, informed and always well prepared. She gently guides you through each session to do at your pace and limit to reach a feeling of peace and energy that is just thrilling. Every session is a journey and I always learn something new. Tuesday nights are my new spirit top up, amazing for mind, body and soul, love it
Lesley’s kundalini yoga classes have helped me to pull through some of the darkest times of my life. Her love, skill and humour are amazing. Thank you so much Lesley.
This is the first time I have taken a yoga class, and have thoroughly enjoyed all the lessons. I am completely hooked, and can’t wait for the Summer workshops.
Lesley is most helpful and I look forward to progressing on my Yoga journey, growing in flexibility as I learn. Bournemouth
Lesley is simply magical. Finally I have found a yoga teacher and class, where I truly focus on what I am doing. Where I’m not worrying about what everyone else is doing. When Lesley is demonstrating a pose, she always gives you lots of alternative suggestions to make it more achievable or harder. She doesn’t reach for perfection, she encourages progression. I can highly recommend her Kundalini Yoga Courses.
Clare – Bournemouth Class
I have tried many Yoga classes around Bournemouth before and ,have to say, this one is simple the best! I enjoy the friendly atmosphere and the perfect combination of body workout, meditation and breathing exercises. I’ve been attending Lesley’s Kundalini Yoga since September 2014 and hope to continue for much longer!
I have done Yoga in the past but nothing compares to this! Lesley is a wonderful Teacher and coming to Lesley’s classes have made an important difference to my life. Classes are both physical which helps the body and also wonderfully calming, which helps the mind.
Ringwood Yoga Class.
This is my first yoga class joined because I was suffering from panic attacks. Now I am pleased to say that with the help of yoga I am now panic attacks free, I really enjoy Lesley’s class and look forward to every Thursday. Thank you Lesley.
Sue Dengel. Verwood Yoga Class.
I had never done yoga before joining Lesley’s class last year and I’m hooked! Yes, it’s the breathing, yes it’s the movements…all totally amazing. The difference that makes the difference is Lesley herself. She is authentic, a brilliant teacher and considering we go every week, no class is the same! It has impacted my life more than I ever thought possible and if you want to transform and find other ways to do it, or if you just want to have some time for you, then try this class…it’s truly wonderful! I feel blessed to have found Lesley :-).
Louise, Southbourne class.
I am so glad I have discovered Kundalini. After years of doing yoga, meditation and healing work separately, this is a wonderful combination of everything all rolled into one!…including chanting, which is new to me, but has introduced a whole new aspect of vibrational healing.
Lesley is the perfect teacher. She delivers each lesson with wit, passion and wisdom. Lessons are done to amazing Kundalini music and bring refreshing, exciting variations which balance and soothe body, mind and soul. Sometimes you will go straight from a quiet, still place to dancing around with wild abandon! It’s such a treat and everybody leaves with a smile on their face!!
I can’t imagine not getting my Kundalini ‘fix’ every week, as it’s the only opportunity I get to properly reconnect to spirit.
Thank you Lesley, you have made lots of people very happy : )
Sue – Bournemouth class
We have both tried Yoga before and found that there was something missing. We now know what it was, and it is the inspirational manner of Lesley’s class. After a tough day at work, one of her classes reinvigerates us makes sense of the world. Keith and Fiona. Ringwood Yoga Class.
What a great experience! I have tried many yoga styles, and have found that they were becoming ‘routine’ and I was not feeling a connection to anything – until I tried Lesley’s Kundalini class…
Lesley has a great energy and connects with the class, she explains each movement and and it is a perfect mix of a workout for my body and for my mind – which is exactly what I was looking for. It is hard to explain, but Kundalini is the little piece of spiritual wonder I feel has helped me move forward in my life and have more clarity of things. The whole experience is something to be seen and felt and I 100% recommend it. Thank you Lesley for being such a wonderful teacher and showing us the Kundalini way! X Hannah. Bournemouth Yoga Class.
Lesley is the most wonderful, beautiful person, both inside and out and a truly inspirational teacher. Her classes are life transforming, you do not need to believe me, just try it and you will experience, feel and enjoy the incredible new world that will evolve both within and outside of you. Bournemouth Yoga Class
I have been doing yoga on and off for about 15 years until I met Lesley and her kundalini amazing classes.
I love her style of teaching, her great humour and passion and especially I really admire and appreciate her honest and open attitude. Lesley really inspires me and I am completely committed to this practice of yoga which I was looking forward for so long and Lesley being the master/teacher is just made my dream come perfectly true. My life and me seems flowing smoothly since I started and therefore for my experience I definitely recommend to anyone who are looking for a more spiritual path as well a great way to des-stress yourself for the daily hassles of life. Natacha. Bournemouth Kundalini Yoga.
Lesley’s is passionate about kundalini yoga and it is always inspiring to be taught by someone who lives and practises what they teach. The class has a good balance between some physically demanding Kriyas and the more meditative elements of yoga. There is a truly amazing selection of chants and mantras set to music which weaves its way through the classes. If you want something more than purely physical yoga then this is the class for you there is much more power and depth in this. I have been doing various forms of yoga for more than 30 years wish all my teachers had been as good as this.
I really enjoy the Kundalini classes in Verwood, I never want the time to end. Lesley is an excellent teacher; calm, serene and inspiring. I would highly recommend her classes to anyone interested in yoga.
“Simply the Best
Lesley makes each class, varied and fun and I look forward to each lesson.
Studying Kundalini yoga with Lesley is an absolute pleasure. She is a wonderful and friendly person and always has a smile to spur us on! The breath exercises are fantastic and really help me to relax down ready to take on the kriyas. After each session my mind and body feel de-cluttered and refreshed, and each session is the absolute highlight of my week. Lesley also ensures that the atmosphere is very calming by using such beautiful music to practice to. Thank you Lesley for bringing such peace and tranquillity to Verwood!!
Lesley Taylor is an outstanding Yoga Teacher. The class is incredibly well planned and is thoroughly enjoyable every week. It is a powerful combination of mind, body and spirit with a strong element of healing. The class is what I look forward to most in my week and I feel so energised afterwards but always sleep very deeply too.
Amanda – Ringwood Class
Sat nam beautiful. Love your website xx
I have never been to yoga before – I can’t understand why. Its fantastic !! I am loving every minute of it. Lesley is brilliant, she so friendly and welcoming and explains & bdemonstrates all the kriyas and chakras. The music and atmosphere is lovely. I certainly feel so much better since taking up Yoga, my only regret is that I didn’t start sooner.
Once a week this yoga class is my sanctuary. Lesley is friendly and creates a fabulous atmosphere for us all to discover kundalini yoga. Great encouragement to do things I never thought possible.
Kundalini Yoga Teacher.
i have found the class amazing,after years of yoga it’s all come together and has allowed me to grow and reach my true self.
Lesley is great at explaining moves & breath and all in a fun relaxed atmosphere
and at the end of the class you are ready to face the world with a smile
I find it amazing that after each Yoga session, I feel that my body is invigorated from the exercise, yet, at the same time, my head is calm, and I feel totally relaxed,
Helen – Verwood Class
Lesley’s yoga courses focus on the body and the spiritual. Using deep breathing, chanting and meditation techniques the class covers a few intensive holds (the level of difficulty undertaken is always left with us), and also provides an environment where you can really clear your mind and focus on your ‘third eye’!
Im loving it.
Lesley is a lovely, warm and very supportive yoga teacher. She teaches a form of yoga called Kundalini which is the perfect mix of physical and spiritual. Lesley explains everything well, demonstrating the moves and putting them into their spiritual context. The class challenges me physically which I love but Kundalini yoga is about listening to your body and doing as much or as little as is right for you. Alternative moves are explained and demonstrated. I love the class, the moving meditations and the support Lesley offers to help me to practice my yoga at home. Highly recommend Lesley and her classes. Ali from Ringwood x
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